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Purple Yam
Dioscorea alata · Dioscoreaceae
An anthocyanin-dense climbing yam that nourishes tissues and pacifies Vata.
Dioscorea alata is an extensive twining climber with quadrangular winged stems and large heart-shaped opposite leaves. The subterranean tubers range from oblong to branching shapes, famous for their vivid magenta or violet-tinted flesh. Highly regarded in Rasayana and pathya (dietetics), it offers substantial energizing, bowel-stabilizing, and restorative qualities.
Climbing vine with distinct 4-winged green or purplish stems; opposite cordate leaves; large subterranean tuber with vivid purple flesh.
