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Green Pea
Pisum sativum · Fabaceae
Cooling, protein-rich pulse valued as nourishing food in Ayurvedic dietetics.
Green pea is an annual climbing legume cultivated worldwide for its edible seeds and tender pods. In Ayurvedic dietetics it is regarded as a light, sweet, cooling food that builds strength and satisfies hunger; fresh green peas are considered gentler on digestion than dried pulses.
Annual climber with hollow stems, tendrils, pinnate leaves with 2-3 pairs of oval leaflets, white to purplish papilionaceous flowers, and flattened green pods containing round seeds.
