
Turmeric Milk
Manjal Paal
A warming beverage made by simmering turmeric powder and crushed black pepper in dairy milk.
1. Pour one cup of whole milk into a small saucepan and bring it to a gentle simmer over low heat. 2. Stir in the ground turmeric and freshly cracked black pepper. 3. Simmer for 3 to 5 minutes, stirring continuously, then remove from heat. 4. Strain if desired, allow to cool slightly, and sweeten with honey or palm sugar before serving warm.
Ready in about 8 minutes.
Related wellness products
Products containing the plants used in this traditional preparation.
Affiliate disclosure. We may earn a commission if you purchase through some links on this page. This does not affect the price you pay. Products are listed for discovery only and are not endorsements or medical advice.
Organic India Turmeric Curcumin 95% Capsules
High-potency curcuminoids with black pepper for absorption.