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Ginger
Zingiber officinale · Zingiberaceae
Warming root used for digestion, colds, and joint comfort.
Traditional preparations · Nattuvaidyam
Household remedies traditionally made with the plants above.

Fresh Amla Juice
Nellikka Vellam
A tart, rejuvenating tonic prepared from fresh Indian gooseberries diluted with cool water.

Tulsi Kadha
Tulsi Kashayam
An aromatic herbal infusion prepared by boiling fresh holy basil leaves with mild warming spices.

Ginger Kashayam
Inji Kashayam
A spicy decoction of crushed fresh ginger, peppercorns, and palm jaggery.


